Complete Pilates Chelsea

Complete Pilates is a Pilates studio in London, in Chelsea, linked to Complete Physio, and offers physio-led Pilates for rehabilitation as well as general fitness. Reviewers describe sessions tailored to injuries, hypermobility and back pain, with teams that take account of consultant reports and give exercises to do at home. Sabrina is praised for her knowledge of how bodies move and her varied repertoire, and Sophie for tailored solutions that leave people feeling better after each session. Reviewers describe clear progress after weeks or months, including better posture, more strength and less pain. The team is described as kind, knowledgeable and approachable, and reviewers say no problem is too big or too small to bring to them.

• Physio-led Pilates for rehabilitation
• Tailored sessions for individual injuries
• Knowledgeable, approachable instructors
• Take-home exercises people actually do

• ARAugust 2026

  I highly recommend Louise and Guiliana at Complete Physio! Louise is an amazing physio who is exceptionally caring and goes in-depth to understand my pain. She works very well with my Consultant to understand the underlying structural complications, and communicates this to me in a proactive and solution-oriented manner. She applies a range of advanced hands-on techniques and also shows me tailored exercises in the gym, with a view to not only reduce my pain, but help me achieve my personal/exercise goals. Guiliana is a fantastic physio also, who has been helping me specifically with tailored Pilates exercises. She is incredibly supportive and always takes time to properly understand my symptoms and clearly demonstrate the exercises. She also tries to help me understand the psychological aspects of pain management, and has recommended some very good resources to learn more about this. Without a doubt, I can say that Louise and Guiliana have significantly helped improve my symptoms and pain. I highly recommend!

• MarinaAugust 2026

  Bravo. 10/10

• ScarlettMarch 2026

  Discovering Complete Pilates has been incredible. After two serious injuries and a need to prevent further damage, I have incorporated physio-led Pilates into my rehabilitation programme. The team are kind, knowledgable and incredibly specialist. I have been typically surprised by how comprehensive their support has been, especially when incorporating up to date consultant reports and treatment plans into their programmes.

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