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Blackheath, London

Yogaclasseswithjulie

5.0· 51 reviewsYoga studio
  • Prenatal
  • Restorative

About

Yogaclasseswithjulie is a yoga studio in Blackheath, London, where Julie teaches pregnancy and postnatal classes. Reviewers describe a prenatal course, a birth preparation workshop that partners can attend, and mum and baby yoga, with a regular practice that many attend for years. The Quaker meeting house is the setting for classes, and Julie is praised for adapting moves for individual needs, including pelvic girdle pain. Yoga residentials and Saturday retreats are also mentioned. Reviewers describe the teaching as calm, attentive and encouraging. Several say the classes gave them a sense of support during pregnancy and the early months with a baby.

Why people love it

  • Pregnancy yoga and birth preparation
  • Personalised adaptations for pain and injuries
  • Mum and baby and postnatal classes
  • Calm, supportive teaching
  • Regular classes and yoga retreats

Styles & atmosphere

Styles taught

Prenatal, Restorative

Atmosphere & facilities

Supportive, personalized instruction, welcoming

Latest reviews

  • Alisha P.

    Julie's pregnancy yoga classes were so helpful for both the physical and psychological aspects of pregnancy. I really valued the regular practice, meeting others and gaining knowledge about how to stay well (I didn't sustain any long term pain during my pregnancy). Her active birthing workshop was also incredibly useful for my partner and I; we used techniques learnt in that session during labour and it gave me a sense of empowerment and positivity, and allowed him to have an active role in the process. I would absolutely recommend joining Julie's classes and I'll be joining her mum and baby yoga classes in weeks to come! Julie genuinely cares a lot about her practice and the women she supports!

  • trudy L.

    The yoga residentials with Julie are incredible. You feel supported, and everything is delivered with care and mindfulness from the beginning to the end

  • Rachel N.

    Julie has been a calming presence with her yoga classes throughout my pregnancy, my Thursday evenings in the class have helped support me physically and mentally through the process. Myself and my husband also completed a birthing workshop which was invaluable to us with advice and support, and encouragement for my husband with his role as advocate. I cannot reccomend both the pregnancy yoga or birthing workshop enough

Reviews from Google. Read all 51 reviews on Google Maps

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