Synced Pilates

• Leigh M.July 2026

  After delaying taking action on the advice of my back doctor to practice Pilates to manage my lower back pain, I finally explored several studios over the past year. Without exception, this was the highest quality of instruction, attentiveness, convenience and knowledge of any of the studios. The workouts indeed were effective and surprisingly painless.

• Deborah K.January 2026

  Synced Pilates is a gem of a Pilates studio. Avenne and her instructors are all excellent: knowledgeable, kind, experienced in working with all ages and abilities, especially those recovering from injuries. The small class sizes allow them to modify exercises and meet students where they're at. If you're new or returning to Pilates, recovering from an injury, or seeking to vary your workout, look no further than Synced.

• Jenna M.November 2025

  I can’t recommend this studio enough. From the moment you walk in, Avenne (the owner) makes you feel so welcome — she’s genuinely friendly, caring, and incredibly knowledgeable. All the instructors are seasoned professionals who really know what they’re doing. You can tell they’ve worked with all levels and have a deep understanding of how the body moves. One of the best parts about Synced Pilates is the small class sizes. You never feel lost in the crowd — the instructors give you personal attention and make sure you’re doing each movement safely and correctly. They’re especially great at working with people who have injuries or past pain issues, helping you strengthen without the risk of re-injury. I have a whole host of injuries myself and have never felt more catered to in any other exercise class. I also loved doing the Duets as a way to get into pilates without being intimidated by a class! If you’re looking for a Pilates studio that’s warm, professional, and truly focused on helping you do your personal best, Synced Pilates is the place to go.

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