Old Goa, Panaji
Swastha Yoga Studio
- Hatha
- Meditation
- Breathing Exercises
About
This yoga studio offers a peaceful and positive environment conducive to personal growth and well-being. It features skillful and friendly instructors who are attentive to the needs of each student, ensuring a supportive atmosphere for all levels of experience, from beginners to advanced practitioners. The classes incorporate a variety of techniques, including meditation and breathing exercises, enhancing the overall experience and benefits of yoga. Many students report significant improvements in their core strength, flexibility, and balance as a result of their training here. Additionally, specialized programs like the Happiness Course contribute to students feeling more motivated and energetic in daily life. Overall, the studio is highly recommended for anyone seeking to enhance their yoga practice and overall happiness.
Why people love it
- Peaceful and positive environment
- Skillful and attentive instructors
- Variety of classes including meditation and breathing exercises
- Significant improvements in students' physical abilities
- Highly recommended for all skill levels
Styles & atmosphere
Styles taught
Hatha, Meditation, Breathing Exercises
Atmosphere & facilities
Peaceful atmosphere, supportive environment
Nearby studios
See them on the mapMadel
4.8· 124 reviews- Asanas
- Meditation
The Yoga Institute in Goa provides a tranquil environment for yoga and teacher training.