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Old Goa, Panaji

Swastha Yoga Studio

4.8· 8 reviewsYoga studio
  • Hatha
  • Meditation
  • Breathing Exercises

About

This yoga studio offers a peaceful and positive environment conducive to personal growth and well-being. It features skillful and friendly instructors who are attentive to the needs of each student, ensuring a supportive atmosphere for all levels of experience, from beginners to advanced practitioners. The classes incorporate a variety of techniques, including meditation and breathing exercises, enhancing the overall experience and benefits of yoga. Many students report significant improvements in their core strength, flexibility, and balance as a result of their training here. Additionally, specialized programs like the Happiness Course contribute to students feeling more motivated and energetic in daily life. Overall, the studio is highly recommended for anyone seeking to enhance their yoga practice and overall happiness.

Why people love it

  • Peaceful and positive environment
  • Skillful and attentive instructors
  • Variety of classes including meditation and breathing exercises
  • Significant improvements in students' physical abilities
  • Highly recommended for all skill levels

Styles & atmosphere

Styles taught

Hatha, Meditation, Breathing Exercises

Atmosphere & facilities

Peaceful atmosphere, supportive environment

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