FindYoga

Fort Lee

Energy Flow Yoga Studio

5.0· 9 reviewsYoga studio
  • Deep Stretching
  • Yoga Sculpt
  • Aromatherapy

About

This yoga studio offers a welcoming environment for practitioners of all levels, emphasizing personal progression and accessibility in every class. With a team of skilled instructors, including Natalie, Lily, and Chilling, students benefit from diverse teaching styles and specialized techniques. The studio is praised for its deep stretching methods and soothing aromatherapy, contributing to an uplifting experience. Many attendees report significant improvements in mobility, flexibility, and overall strength, making it a favorite among long-term yoga practitioners. The community aspect fosters kindness and support among students, enhancing the overall practice. Whether you're looking to alleviate discomfort from office work or deepen your yoga practice, this studio is highly recommended for anyone seeking both physical and mental benefits.

Why people love it

  • Skilled and diverse instructors providing different teaching styles.
  • Accessible classes suitable for all levels of experience.
  • Significant improvements in mobility, flexibility, and strength reported by students.
  • Welcoming community atmosphere among students.
  • Use of soothing aromatherapy to enhance the yoga experience.

Styles & atmosphere

Styles taught

Deep Stretching, Yoga Sculpt, Aromatherapy

Atmosphere & facilities

Welcoming atmosphere, accessible classes

Latest reviews

  • Fiona H.

    It must be the best yoga class I’ve taken. I really got a good deep stretch of my body. Natalie gave us plenty of personal attention too in helping us to improve our postures. It’s a serious class with lots of action. I love it and can’t wait to go back!

  • Emma K.

    I finally found the perfect yoga studio, and I couldn’t be happier! I’ve been taking classes with Natalie and Lily, and they’re amazing. Natalie’s deep stretching techniques and Lily’s soothing aromatherapy make each session so refreshing and uplifting. Highly recommend trying it out!

Reviews from Google. Read all 9 reviews on Google Maps

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