ISHTA Yoga

This yoga studio in New York offers excellent standards of yoga education and practice. It is a peaceful space that fosters learning, strengthening, and introspection. The supportive community includes fantastic teachers and practitioners who are known for their professionalism and kindness. The inclusive and open-minded approach ensures that yoga is accessible for everyone. With a variety of yoga styles available, the studio creates a welcoming atmosphere where individuals can unwind and grow, enhancing both their physical and mental well-being. The studio's cute design and convenient accessibility make it a favorite among practitioners in the area.

• Supportive and joyful community
• Excellent and professional teachers
• Inclusive and open-minded approach to yoga
• Variety of yoga styles available
• Peaceful and accessible environment

• Helen B.September 2026

  ISHTA Yoga is by far the most professional yoga studio I have been to in my life. The space is so clean, all the teachers are incredibly knowledgeable, attentive to students of all levels, and introduce new concepts into each class. I have always left feeling better after! I especially love the yoga nidra and restorative classes.

• Renée T.June 2026

  ISHTA is terrific. Each person's practice is his own and all classes are taught by wonderful, experienced teachers. Best place to take yoga in town!

• Trish R.June 2026

  Helen’s voice, clear explanations and warmth resonate through this abbreviated meditation class. She sets a tone that allows you to drift into a place of sheer bliss and come out renewed and ready to move into your Fabulous Friday with a smile inside and out!!

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