Yoga Lessons + Creative Practices

Located in Brooklyn, this yoga studio offers a nurturing and inclusive atmosphere for practitioners of all levels. The teacher, known for her compassionate and patient approach, expertly adapts classes to meet individual needs, ensuring everyone can grow in their practice. Students appreciate the creative sequencing and focus on alignment and strength, which enhances both physical and mental well-being. The studio fosters a sense of community, with small class sizes that allow for personal attention and connection. Many long-time practitioners credit the instructor with significant personal development and deepening of their yoga practice, making each class not just a workout but a holistic experience.

• Compassionate and patient teacher with extensive experience
• Creative and thoughtful class sequences that focus on alignment and strength
• Small class sizes foster personalized attention and community
• Instructor successfully adapts classes for varying skill levels and injuries
• Strong emphasis on mind-body connection and personal growth

• Joan T.February 2025

  I have been practicing with Teri for many years, likely two decades, and I continue to learn something new from her in each and every class. She is a gifted teacher that meets her students wherever they are in their practice. I don't know how she does it but each class has something new to deepen you practice across mind, body and spirit. Highly recommend Teri!

• Aimee F.January 2025

  I’ve known Teri for 20 years and it’s been so beautiful to see her evolution as a teacher and grow with her as a student. Compassionate and patient, insightful and inspiring, strong and inquisitive, and ever-changing. Teri brings her love of art to yoga class every week by creating thoughtful sequences embedded with a focus on alignment, postural control, strength, coordination, and acceptance of the now. As an occupational therapist, these areas are very important to me personally and professionally. Teri also delivers supportive messages from books, such as “The pocket Pema Chödrön,” to connect to our yoga practices and lives. These readings stay with me after class, developing into my mindset for the next week and beyond. My body and mind have shifted so much since starting yoga 20 years ago when I injured my knee; Teri continues to help me find the mind body connection and balance I need each week.

• Barbara K.January 2025

  After a number of years away from yoga, and recovering from a shoulder injury, I was a bit hesitant about joining Teri's class. Teri is a master teacher. She is patient, pays attention to everyone, and understands how to adapt the poses to one's body. Teri creates a warm, friendly class environment. I highly recommend her practice.

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