Ki Body & Spirit · Yoga & Kendo

The studio offers a variety of yoga classes, including vinyasa, aerial, and qi gong, catering to all skill levels. Instructors are experienced and create a welcoming environment, fostering a strong sense of community among students. Many attendees appreciate the accessibility of classes and the focus on improving individual practices, even for those new to yoga. While the studio has some administrative issues with class expiration policies, the overall atmosphere and the quality of instruction received rave reviews. Participants frequently mention the satisfaction of achieving personal goals and the encouraging nature of the classes, which make the experience enjoyable and rewarding. With a diverse range of workshops and sessions available, students find something to suit their preferences, whether seeking restorative practices or challenging flows. This studio is praised for its commitment to health and wellness, making it a cherished part of the local community.

• Wide variety of classes and workshops available
• Welcoming and supportive community atmosphere
• Experienced and friendly instructors
• Effective classes that cater to all skill levels
• High student satisfaction and personal improvement

• Class expiration policy not clearly communicated
• Issues with administrative handling of class packs
• Some students may find initial classes challenging

• Pia T.April 2026

  Great workout! Jackie the yoga instructor is great, always paying attention to students to make sure we are in the correct posture.

• Maggie K.January 2026

  I came here on a whim one day with my mom to try aerial yoga and we’ve both been hooked ever since. Aerial can be as relaxing or challenging as you want it to be so it never feels like a burden to show up just as you are. The owners and instructors are all genuinely kind people who are exceptional at helping you realize your potential while making sure you feel safe and supported. The sense of community in the classes is lovely as well, the longtime students are quick to help and encourage newcomers. Come try it out, this studio is a gem ❤️

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