FindYoga

Naperville Park District, Naperville

Breathepower LLC

5.0· 37 reviewsYoga studio
  • Holistic Yoga
  • Therapeutic Practices
  • Meditation

About

The yoga studio offers a supportive and knowledgeable environment where students of all levels can thrive. With a diverse range of classes, including those focused on relaxation, recovery, and mental health, it caters to various individual needs. The owner and main instructor is highly regarded for her dedication, compassion, and ability to connect with students personally, ensuring they feel safe and supported throughout their practice. Class sizes are intentionally kept small, allowing for personalized attention and a community atmosphere. Students have reported significant improvements in their physical and mental wellbeing, attributing these benefits to the holistic approach of the teaching staff. The studio is described as a hidden gem, where the practice extends beyond physical postures to encompass breathing techniques and mental strength.

Why people love it

  • Excellent and knowledgeable instructors with a personal touch.
  • Diverse range of classes suitable for all levels and needs.
  • Focus on mental health and wellbeing alongside physical fitness.
  • Small class sizes allowing for personalized attention.
  • Supportive and welcoming community atmosphere.

Styles & atmosphere

Styles taught

Holistic Yoga, Therapeutic Practices, Meditation

Atmosphere & facilities

Supportive atmosphere, small class sizes

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