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Uptown, Chicago

Yoga Body Elements- Frequency Wellness Global

5.0· 65 reviewsYoga studio
  • Restorative

About

Yoga Body Elements, in Uptown, is a small practice built around its founder-practitioner Cindy, and reviewers describe it as much a wellness space as a yoga studio. Long-time students praise her thoughtful, adaptable classes, with the restorative sessions singled out as a favourite, and some have attended for about a decade. Beyond classes, reviewers mention deep massage and body work, Reiki, a cacao ceremony for a group, and short sessions on a BioCharger device that they say left them calm and sleeping better. The space is called calm, peaceful and welcoming, and one reviewer calls it good value. It suits people who want yoga alongside bodywork and energy-focused treatments from a single, highly regarded practitioner.

Why people love it

  • Cindy's thoughtful, adaptable teaching
  • Restorative yoga classes
  • Deep massage and body work
  • Calm, welcoming space
  • Good value for money

Styles & atmosphere

Styles taught

Restorative

Atmosphere & facilities

Welcoming, serene, personalized instruction

Latest reviews

  • Andre D.

    Great experience with the BioCharger!!

  • Alexander M.

    Fantastic experience, definitely worth trying

  • Paloma G.

    Yoga Body Elements and Frequency Wellness Chicago introduced me to the BioCharger—and this one stays with you. You sit, you breathe… and something quietly shifts. It’s subtle, but unmistakable. I walked out feeling clear, grounded, and recalibrated—like my body found its rhythm again. I highly recommend the experience—and Cindy, the practitioner, is exceptional. Her presence, her precision, the way she holds the space… it makes all the difference! Definitely coming back.

Reviews from Google. Read all 65 reviews on Google Maps

Nearby studios

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Hilltop Yoga

Wrigleyville, Chicago

4.7· 46 reviews
  • Hatha
  • Vinyasa
  • Retreats

Hilltop Yoga in Chicago is a welcoming studio that fosters a strong community and offers quality instruction.