FindYoga

Vila Nova de Gaia

Beesyo

5.0· 23 reviewsYoga studio
  • Restorative
  • Aerial
  • Hatha

About

This yoga studio offers a peaceful and inspiring environment conducive to wellness and relaxation. The founder, Bernadette, provides personalized restorative classes that focus on holistic movement practices, creatively integrating various styles including Hatha, therapeutic dance, and aerial yoga. The studio is well-equipped with props, wall straps, and silk swings, enhancing the experience for students. Bernadette's empathetic and adaptive teaching style caters to individual needs, ensuring that each class is both healing and enjoyable. Students appreciate the cozy atmosphere and the supportive community, making it a preferred spot for those seeking a mindful yoga practice. Whether dealing with physical discomfort or pursuing relaxation, this studio is dedicated to fostering a deep connection to breath and body.

Why people love it

  • Personalized classes tailored to individual needs
  • Holistic and diverse range of yoga styles offered
  • Well-equipped studio with various props and silk swings
  • Caring and empathetic instructor
  • Calm and inspiring atmosphere

Styles & atmosphere

Styles taught

Restorative, Aerial, Hatha

Atmosphere & facilities

Cozy, well-equipped

Nearby studios

See them on the map
Sattva Yoga Gaia

Vila Nova de Gaia

5.0· 23 reviews
  • Ashtanga

A beautiful and cozy yoga studio in Vila Nova de Gaia, known for its excellent Ashtanga classes and attentive instructors.