Yoga Center - Áshrama Cascais

This yoga studio offers a vibrant and welcoming community atmosphere, enhanced by a supportive team of instructors. Classes are traditionally focused, working on both the body and mind, which contributes significantly to the overall well-being of participants. The studio's sessions are primarily held in Portuguese, with English classes available on Saturdays. Conveniently situated in a prime location in Cascais, near the sea and historical center, it provides an appealing setting for yoga practice. However, attention is needed for the tatami flooring, which could benefit from some maintenance. Overall, this studio is an inviting space for those seeking to deepen their yoga practice in a picturesque environment.

• Great energy among the community and team
• Welcoming and supportive instructors
• Traditional yoga classes focused on body and mind wellness
• Prime location near the sea and historical center

• Tatami flooring needs deep treatment
• Sessions primarily in Portuguese may limit non-Portuguese speakers